1. 90-Day Custom Plan

A structured plan built around your goals and lifestyle.

• Includes: 2 check-ins/week for accountability

• Best For: Self-motivated individuals with a short-term goal

• Pros: Affordable, structured, flexible

• Cons: No live training or real-time feedback

  Price: $

2. Virtual Training

Train from anywhere with live, 1-on-1 coaching (2–5x/week).

• Includes: Habit-building support, real-time guidance

• Best For: Busy professionals who want flexibility with structure

• Pros: Personalized, convenient, lower cost than in-home

• Cons: No hands-on form correction, screen fatigue

  Price: $$ (6, 9, or 12-month plans)

3. Private In-Home Training

I come to you—no travel, total focus, 2–3x/week.

• Includes: Personalized, hands-on training at home

• Best For: Parents, execs, or those wanting a private, premium experience

• Pros: Maximum accountability and personalization

• Cons: Higher cost, space needed at home

  Price: $$$$ (6, 9, or 12-month plans)

Add-On: Nutrition Coaching

Custom nutrition support to boost results.

• Best For: Clients ready for full-body transformation

• Pros: Personalized, habit-focused, lifestyle-friendly

• Cons: Additional cost, requires discipline

  Combine with any plan

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